Memorial Day Murph at Bold Roots CrossFit

Join Us for Murph

Heats at 7:30 AM and 9:00 AM

Every Memorial Day weekend, we come together to honor Lt. Michael P. Murphy and all who’ve made the ultimate sacrifice. This year, we’re hitting “Murph” on Saturday, May 24th - and we want you with us.
Whether it’s your first Murph or your tenth, all are welcome. Scale it, share it, or go full weight vest - it’s about effort, community, and remembrance.

Bring your grit. Bring your heart. Bring your friends. Free Drop-ins.

We’ll bring the sweat and support.